To your health: Keeping baby cool in the summer heat

To your health: Keeping baby cool in the summer heat

Every family has certain defining characteristics.Some admirable, some despicable, and some just odd.The Casale family, oddly, prefers cool temperatur...

July 26th, 2016 |  


Wilkes-Barre General Hospital Cancer Center delivers faster, more accurate radiation

Wilkes-Barre General Hospital Cancer Center delivers faster, more accurate radiation

WILKES-BARRE — A recent technological upgrade at Wilkes-Barre General Hospital makes treating cancerous masses with radiation therapy faster and...

July 18th, 2016 |  


To your health: Pokemon Go — Harmless summer fun or hazardous to your health?

To your health: Pokemon Go — Harmless summer fun or hazardous to your health?

What the heck is Pokemon Go? A month ago I’d never heard the words together, last week it’s all I heard about! Well, it is an app for your...

July 18th, 2016 |  


To your health: 10 simple ways to add exercise into your day

To your health: 10 simple ways to add exercise into your day

Where does the time go? I suspect you, like many of my friends, struggle to find the time to live up to your commitment to exercise more. Whether your...

July 12th, 2016 |  


To your health: Don’t let injuries keep you on the bench

To your health: Don’t let injuries keep you on the bench

One of the most enjoyable things to do on Cape Cod on a summer evening is being part of the festivities of the Cape Cod Baseball League. The Chatham A...

July 5th, 2016 |  


To your health: Ten ways to stay safe and healthy at the shore

To your health: Ten ways to stay safe and healthy at the shore

Whether you’re planning to visit the beaches of New Jersey, Delaware, Maryland, points further south or even Cape Cod, there are some elements c...

June 28th, 2016 |  


To your health: What happens after a mastectomy?

To your health: What happens after a mastectomy?

Hearty congratulations to a good friend and colleague who’s just finished her treatment for breast cancer. The courage and fortitude she’s...

June 21st, 2016 |  


HOPE Program pairs unadopted dogs with PA inmates for socialization, training

HOPE Program pairs unadopted dogs with PA inmates for socialization, training

WEST WYOMING — Prisons house and rehabilitate men and women who have trouble adapting to society, but one prison in central Pennsylvania also ac...

June 14th, 2016 |  


To your health: Beware, but don’t panic about ‘superbugs’

To your health: Beware, but don’t panic about ‘superbugs’

I think I blew an opportunity last week.Four buddies and I were in New Brunswick, Canada, on the Restigouche River, for our yearly attempt to catch an...

June 14th, 2016 |  


To your health: Here’s the latest on smoking and why you should quit

To your health: Here’s the latest on smoking and why you should quit

Well, it’s been a few weeks since I encouraged the smokers among us to quit, so here it goes: Quit. Please.A few recent news items focused on sm...

June 7th, 2016 updated: June 7th, 2016. |