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Health

To your health: Should you get a flu shot: yes or no?

To your health: Should you get a flu shot: yes or no?

The seasons haven’t changed yet, but it’s already time to start thinking about your flu shot for this upcoming influenza …

August 25th, 2015 |  

To your health: Protect yourself from Lyme disease

To your health: Protect yourself from Lyme disease

All you loyal readers know that before you go outside to hike, garden or just play, you have to protect …

August 18th, 2015 updated: August 18th, 2015. |  

To your health: Breastfeeding may be good for Mom’s heart

To your health: Breastfeeding may be good for Mom’s heart

It’s not a secret that breastfeeding offers important, immediate health benefits to babies and that these can last well into …

August 11th, 2015 |  

To your health: Don’t believe everything you read

To your health: Don’t believe everything you read

Dreams sure can be weird, can’t they? Now, I rarely remember dreams for long once the day starts, but last …

August 4th, 2015 |  

To your health: How healthy, effective are shake and juice diets?

To your health: How healthy, effective are shake and juice diets?

Whether you worked hard to build a healthy and fit summer body or if it’s still a work in progress, …

July 28th, 2015 |  

Report: Teen use of morning-after pill is climbing

Report: Teen use of morning-after pill is climbing

NEW YORK — More than 1 in 5 sexually active teen girls have used the morning-after pill — a dramatic …

July 22nd, 2015 |  

To your health: Prevent injuries in your little leaguer

To your health: Prevent injuries in your little leaguer

Lots of attention to baseball among my friends recently — the entire call schedule for cardiac surgery in NEPA revolves …

July 21st, 2015 |  

Hula dance class aims to liven downtown Wilkes-Barre

Hula dance class aims to liven downtown Wilkes-Barre

Courtney Randall of Dallas is on a mission to provide a place for “free spirits” to unite, have fun and …

July 14th, 2015 |  

To your health: Prepare your teen’s health for college

To your health: Prepare your teen’s health for college

Mary and I had a great time over the July 4 holiday getting together on Cape Cod with our daughter …

July 14th, 2015 updated: July 14th, 2015. |  

To your health: Skip sugary drinks at your next picnic

To your health: Skip sugary drinks at your next picnic

By Alfred Casale To Your Health Alfred Casale To Your Health http://timesleader.com/wp-content/uploads/2015/07/web1_casale.jpg Alfred Casale To Your Health Lemonade, sweet iced …

July 7th, 2015 |  

To your health: Keep your family safe at the ballpark this summer

To your health: Keep your family safe at the ballpark this summer

Alfred Casale To Your Health Take me out to the ball game, take me out with the crowd… Rounding up …

June 30th, 2015 updated: June 30th, 2015. |  

It’s HIV Testing Week. Here are some frequently asked questions about the disease

It’s HIV Testing Week. Here are some frequently asked questions about the disease

Dr. Alison Brodginski, infectious disease specialist at Geisinger Wyoming Valley A saliva rapid antibody test for HIV at the Wyoming …

June 23rd, 2015 |  

To your health: Make sure eye exams are part of your regular checkups

To your health: Make sure eye exams are part of your regular checkups

Alfred Casale To Your Health I believe that in each of our lives there are watershed moments. Times when the …

June 22nd, 2015 updated: June 22nd, 2015. |  

To your health: Stay safe by the pool this summer

To your health: Stay safe by the pool this summer

Alfred Casale To Your Health Is there anything more pathetic looking than a golden retriever with what my wife Mary …

June 16th, 2015 |  

To your health: What does your prostate have to do with salmon?

To your health: What does your prostate have to do with salmon?

Alfred Casale To Your Health A week or so ago three buddies from the valley and I spent a great …

June 9th, 2015 |  

To your health: It’s OK to have some contact with germs

To your health: It’s OK to have some contact with germs

Alfred Casale To Your Health We live in a society now where you can’t turn a corner without bumping into …

June 2nd, 2015 |  

To your health: Why does food cooked outside taste better?

To your health: Why does food cooked outside taste better?

Alfred Casale To Your Health In the Casale household, one of the most reliable signs that spring is here is …

May 26th, 2015 |  

To your health: Get the facts about sunburns and sunscreen

To your health: Get the facts about sunburns and sunscreen

Alfred Casale To Your Health Getting a sunburn may feel like a summertime rite of passage or, perhaps, a temporary …

May 19th, 2015 |  

To your health: Adults should get their vaccinations

To your health: Adults should get their vaccinations

Alfred Casale To Your Health Last week in The New York Times there was an article about the newest big …

May 14th, 2015 |  

To your health: Help Mom celebrate more Mother’s Days

To your health: Help Mom celebrate more Mother’s Days

Alfred Casale To Your Health Flowers, candy, a heartfelt card, brunch or breakfast in bed – these are all gifts …

May 5th, 2015 |  

To your health: Simple tips for a healthy Cinco de Mayo feast

To your health: Simple tips for a healthy Cinco de Mayo feast

Alfred Casale To Your Health Are you ready for a fiesta? Cinco de Mayo may be the perfect excuse. This …

April 28th, 2015 |  

To your health: Older folks can be vulnerable to abuse too

To your health: Older folks can be vulnerable to abuse too

Alfred Casale To Your Health It seems, dear readers, that last week’s article really struck a nerve. We talked about …

April 21st, 2015 |  

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