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Last updated: May 20. 2013 5:32PM - 545 Views

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Here are some healthful foods you can eat this summer to help fight damaging effects of the sun.


• Cherries provide melatonin.


• Crimini mushrooms boost your immunity with selenium.


• Green tea has a property called epigallocatechin-3-gallate.


• Pomegranates are an anti-inflammatory


• Fatty fish have omega 3 fatty acids.


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