Thursday, July 10, 2014





Fit Over 50 classes offered at Waverly Comm


March 12. 2014 12:58PM


Story Tools
PrintPrint | E-MailEMail | SaveSave | Hear Generate QR Code QR
Send to Kindle


The Waverly Community House (the Comm), 1115 North Abington Rd., Waverly, is offering Fit Over 50 Classes with instructor Patricia Barnes, who is back with her new “Fifty and Fit” workout.


The classes focus on strength training designed for men and women over 50. The program, according to a news release, utilizes resistance bands, lightweight free weights, “bender” balls for standing core work and chairs for stability exercise. All equipment is provided.


The classes are held Tuesday and Thursday afternoons at 1 p.m. in the Comm’s gym. They will continue through April 10. The fee is $6 per class, and no prior registration is necessary.


For more information, contact the Comm office at 570-586-8191 or visit the Comm’s Facebook page or website: www.waverlycomm.org.




Comments
comments powered by Disqus Commenting Guidelines
Poll
Mortgage Minute


Search for New & Used Cars

Make 
Model
 
Used New All
 

Search Times Leader Classifieds to find just the home you want!

Search Times Leader Classifieds to find just what you need!

Search Pet Classifieds
Dogs Cats Other Animals



Social Media/RSS
Times Leader on Twitter
Times Leader on Youtube
Times Leader on Google+
The Times Leader on Tumblr
The Times Leader on Pinterest
Times Leader RSS Feeds