You can prepare yourself to overcome the 3 p.m. slump without resorting to junk food if you pack a healthful snack in advance.

The next time you walk by a typical vending machine, peek inside. You'll probably see candy bars, extra-large cookies and potato chips. Healthful munchies? Not really, unless you find a bag of peanuts or almonds.

CHICAGO — Fred Y. Sasaki put on a red tie and his gray suit.

The convenience-store checkout counters have been weighed down with magazines depicting plump pregnant pop celebrities. With unflattering pictures as evidence, these women are accused of developing unhealthy food addictions and put on trial in the court of public...

Exercise is one of those rare things where the hype actually meets reality. Next to not smoking, getting regular physical activity is arguably the best thing you can do for your health.

Safe Sitter classoffered in Hazleton

ATLANTA — It's the call no parent wants to get.

In six brief words, Justin McIntyre summed up the basic, vital aspect of his calling.

The Area Agency on Aging for Luzerne and Wyoming Counties , in conjunction with the Greater Wilkes- Barre YMCA, is offering free Zumba Gold classes for individuals 55 years of age and older. These free classes will be held at the YMCA at 1 p.m. and 6 p.m. Mondays, noon...

In honor of National Get Outdoors Day on Saturday, Promised Land State Park in Greentown will hold a day of activities. From 11 a.m. to 3 p.m. you can visit the tables near the food concession in the day use area and meet park staff...

It's not as if the six buddies NEVER wear sunscreen. For example, they said, they would …“On the beach,” said Josh Foust, 18, of Rice Township.